Gentle, not sharp
Rounded touch-points
10 minutes a day
Lie, sit or stand
Worldwide shipping
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Easy returns
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Your body carries tension in three places — so the mat has a dedicated zone for each.
Star Flow System. A ribbon of rounded points follows your spine — where the day piles up. Lie back and let it gently press the muscles that tighten from sitting.
That's the exhale your back has been waiting for all day.
Infinity Meditation Zone. Lie back, close your eyes, and let the smooth ∞ loop quiet the noise — so sleep can find you.
Finally — a place where your thoughts get to slow down.
Reflexology Zone. The map of your whole body is in your feet — grandmother knew. Stand on the fine rounded beads to wake tired soles.
Like barefoot coffee — your whole body wakes up.
A full 63" × 23.6"(160 × 60 cm ) — long enough for your whole body, with a purpose-built zone for your spine, your feet and your busy mind. One mat, three ways to unwind.
63" × 23.6"(160 × 60 cm ).0.2 inch.About 6 lbs. Thin enough to roll up and travel.
Space Gray · Light Coffee · Light Blue — choose the tone you'd leave out at home.
Rounded, dome-shaped points — comfortable from the very first minute.
However your day runs, the mat meets you where you are.
Rest your spine along the Star Flow System and let 28 precisely placed points do the work — gravity gently presses you in, inviting the day's tension to melt away.
Step barefoot onto the Reflexology Zone and wake up more than 7,000 nerve endings in your soles — between emails, on a call, in the gap between meetings. The barefoot espresso.
Flow through our exclusive Qilates™ sequence — Qigong meets Pilates — for an 8-minute, full-body wake-up. Add it to your morning and start switched on, aligned and clear.
Settle onto the Infinity Meditation Zone, where smooth concentric rings calm the nervous system through touch alone. Close your eyes, let the day empty out.
"One mat. Four rituals. Endlessly repeatable."
See the full ritual →These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided on this site is not intended to replace or serve as an alternative to advice from healthcare professionals. Results may vary.
felt reduced back & body tension*
slept better with regular use*
felt more energy & focus daily*
*Based on a 4-week self-reported trial with 200 QILATES Mat users. Individual results vary. QILATES is a wellness product, not a medical device.
No — rounded, dome-shaped touch-points, never sharp spikes. The first minute may feel intense, then settles into a warm, pleasant pressure.
All three — Ink Stone,Warm Sand and Morning Mist— are identical in feel. Choose the calm tone you'd most like to leave out at home.
Many notice a warm, relaxed glow in the first session. For the calming benefits, a daily 10–20 minute habit works best.
Wipe with a soft, damp cloth and air dry. Keep it out of long, direct sun. It rolls up to store or travel.
